Cole wellness blog

Wellness
JP Cole

Growth is a Process

After a few weeks of diving into grief we decided this week to bring our dear friend Gabriel Mangold onto the Podcast to discuss, “Growth

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Grief
JP Cole

Grief is a Beast

This has been another difficult week for many of us. In the United States and the rest of the world. Working with individuals in psychotherapy,

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Spiritual Health
JP Cole

Spiritual Health Metrics

Spiritual Health…what exactly do we mean by this? First off, this is not a theological or religious discussion. We’d like to keep it simpler than

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